Katherine SpittleMay 14, 20214 min6 Months Sober Check-inI can’t quite believe it’s been 6 months since I stopped drinking. The longest I ever went before total abstinence was 6 weeks and that...
Katherine SpittleApr 4, 20214 minUnlearning toxic behaviours and coping mechanismsSo anyone that knows me, will know (and have experienced) that dealing with the stress of day to day life isn’t exactly my strong point....