Katherine SpittleApr 20, 20213 minthe Rollercoaster of Feelings in SobrietySo the joy of being sober kinda came and then went away again pretty quickly. People said it gets easier. Why the hell do I feel so low?...
Katherine SpittleApr 4, 20214 minUnlearning toxic behaviours and coping mechanismsSo anyone that knows me, will know (and have experienced) that dealing with the stress of day to day life isn’t exactly my strong point....
Katherine SpittleFeb 18, 20212 minThe Stigma of AlcoholismA main reason why those struggling with addiction take so long or feel as though they can’t seek help for their illness is because of the...